What a strange time we have just lived through! Who would have thought that in 2020 we would be locked down in our homes and only allowed out for shopping and one form of exercise a day? At last, I am delighted to be able to open on 4th July.
Now that the restrictions imposed by Covid-19 are being eased, I will be open for appointments from the 4th of July. Changes include the use of face masks and an increased gap between appointments.
How does winter make you feel? Cold, sad, nostalgic and in pain? Or energised, looking ahead and positive? The darker months of winter can bring on many emotions: it’s a time to look after ourselves in mind, body and spirit, to be ready for the year ahead.
In 1970s New York, a medical doctor named Michael Smith developed a simple acupuncture technique to treat people with drug addictions as an alternative to methadone. It can also be used for treating anxiety and stress including PTSD.