What a strange time we have just lived through! Who would have thought that in 2020 we would be locked down in our homes and only allowed out for shopping and one form of exercise a day? At last, I am delighted to be able to open on 4th July.
Previous clients will know that I have always had a very high standard of hygiene but, as you might expect, things will be a little different for the time being. This post highlights the key changes.
How does winter make you feel? Cold, sad, nostalgic and in pain? Or energised, looking ahead and positive? The darker months of winter can bring on many emotions: it’s a time to look after ourselves in mind, body and spirit, to be ready for the year ahead.
In 1970s New York, a medical doctor named Michael Smith developed a simple acupuncture technique to treat people with drug addictions as an alternative to methadone. It can also be used for treating anxiety and stress including PTSD.